This salad is a meal peppers dream! You can make it on your weekend and portion it out for the week! It can even sit in its dressing because it's quinoa based so it won't get soggy. Top it off with my Mediterranean spiced chickpeas OR grilled chicken if you're a carnivore.
Read MoreI may have cheated a little on the title here. This isn't tuna salad slathered in mayo. This tuna salad will actually benefit your body and keep you feeling full for HOURS! And the story of where I found it is the best part of all! (hint, got the idea in an airport!) Check out the video to see how I make tuna salad, Cucina style!
Read MoreI LOVE this dish! It’s beautiful green color, the fact that it creates NO waste, and it’s loaded with healthy asparagus! You’ve got to try it out!
Read MoreCheck out my super simple chicken marinade! This easy dish is PACKED with flavor, from anti-inflammatory spices, heart healthy tomato, and blood sugar regulating apple cider vinegar! Grilled to perfection this dish is sure to be a hit at your Memorial Day BBQ!
Read MoreCheck out this great dinner recipe from Food & Wine Magazine’s newest book, “Dinner Special.” Watch the video and get the recipe, then head over to Youtube.com/carascucina and SUBSCRIBE to WIN a free copy of the new book!
Read MoreI'm still rocking' this month's theme of a seriously badass brunch menu! And these Mediterranean Spiced Breakfast Potatoes are definitely a keeper! Super easy to make and loaded with anti-inflammatory spices, these potatoes can stand alone or pair with anything from eggs, to sausage and even avocado. They're the perfect base for brunch!
Read MoreFood's first sign of Spring is here! Asparagus are coming to markets and they are LOADED with healthy vitamins & nutrients! Not only that, they make the perfect Spring brunch side dish!
Read MoreCheck out how to make these delicious Southwest Style Stuffed Peppers! Bell peppers, stuffed with quinoa, corn, salsa and black beans make a delicious and easy dinner; AND perfect lunch leftovers the next day! Healthy meal planning at its best!
Read MoreCheck how easy it is to make this healthy snack food! Swap chips, crackers or croutons with these protein packed beans! They satisfy the need for that salty crunch and make a great topping for soups & salads!
Read MoreI know you're working hard to stick to that healthy resolution and I'm here to help! Check out this quick, easy and delicious way to make oatmeal for breakfast! Winter spices like ginger and nutmeg go perfectly with sweet pears and honey for an amazing oatmeal topping!
Read MoreHappy New Year! A traditional Italian dish for the start of the new year is lentils. Lentils represents coins, or wealth, and are, of course, healthy for you! So this is the perfect dish to help you start the new year off right! Loaded with veggies and fresh flavor, you'll learn how to make this delicious soup right in your own home.
Read MoreCheck out this awesome recipe for these small and mighty greens! Charred brussel sprouts, tossed with pecans, dried cranberries and goat cheese in a maple balsamic vinaigrette! This is the perfect Thanksgiving side dish OR anytime you want to get in those greens!
Read MoreWatch how to make chili in a crock pot! Beauty & Wellness Expert Grace Gold joins me in the Cucina with this healthy, slow cooker recipe! Grace shares why she eats gluten free and dairy free and how to adapt this chili recipe for anyone!
Read MoreThis traditional Sicilian dish is the perfect way to use up Summer's bounty of garden vegetables! Roasted eggplant, red peppers and tomatoes come together for a rich flavor that is perfect on crostini, sandwiches or even by itself! My grandmother used to make this for my Mom and her siblings as a summertime lunch when they were kids.
Read MoreA friend of mine from high school shared a photo of this recipe years ago on Facebook. It was so creative I had to have it! I've made a few adjustments since then but either way you do it, it's delicious and warming. Enjoy!
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