Protein Packed Tuna Salad

I may have cheated a little on the title here. This isn't tuna salad slathered in mayo. This tuna salad will actually benefit your body and keep you feeling full for HOURS! And the story of where I found it is the best part of all! (hint, got the idea in an airport!) Check out the video to see how I make tuna salad, Cucina style!

One Dish Wonder - Baked Eggs

Special guest, hypnotist & life coach, Kathy Lindert joins us in the Cucina this week to show us one of her "one dish wonder" recipes! Fast, fresh & easy, this baked egg dish will keep you powering through the morning rush all week long! Then check out Kathy's site to learn more about how she's helping people!

breakfast, recipesCara Di FalcoFebruary 9, 2017cucina, cara di falco, caras cucina, food, cook, cooking, breakfast, eggs, healthy, healthy food, healthy eating, easy, recipe, meal, family, busy, quick, women, mom, wifeComment

Bucket & Bay Craft Gelato

Learn about Bucket & Bay's craft gelato, where they get their ingredients and why they chose to seek out only the best local produce for their shop! Then try your hand at making their decadent hot gelato sandwich - or, swing by and have them make it for you!

dessert, recipes, restaurantsCara Di FalcoJuly 15, 2016cucina, ice cream, gelato, dessert, food, cooking, jersey city, nj, cook, recipe, local, locally sourced, locally grown, milk, dairy, cheese, eggsComment

Frittata

This quick and easy dish is a great, light meal, any time of day! You can add in whatever veggies you like. I used spinach and tomato here.

recipes, lunch, vegetarian, breakfastCara Di FalcoJanuary 9, 2016frittatta, eggs, spinach, tomato, vegetarian, breakfast, lunch, brunch, cucina, buon appetito, italian, food, cookingComment