Caponata

This traditional Sicilian dish is the perfect way to use up Summer's bounty of garden vegetables! Roasted eggplant, red peppers and tomatoes come together for a rich flavor that is perfect on crostini, sandwiches or even by itself! My grandmother used to make this for my Mom and her siblings as a summertime lunch when they were kids.

appetizer, lunch, recipes, vegan, vegetarian, snacks, gluten freeCara Di FalcoAugust 23, 2017cucina, cara's cucina, cara di falco, caponata, eggplant, sicilian, Italian, italian food, italian cooking, classic, dish, lunch, appetizer, tomato, pepper, roasted red pepper, summer, food, cook, cooking, recipe, recipes, how to, how to cook, how to make, snack, vegan, vegetarian, gluten free Comment

Grammy's Green Bean Salad

Necessity is the mother of all invention. And when my grandfather had tons of green beans from the garden, my grandmother had to come up with something to DO with them. This green bean salad recipe is her solution.

lunch, recipes, side, vegan, vegetarianCara Di FalcoAugust 9, 2017cara di falco, cara's cucina, cucina, food, cook, cooking, cooking class, online cooking class, green bean, salad, potato, potato salad, summer, fresh, side, side dish, vegetarian, vegetables, recipe, recipes, family, lunch, healthy, healthy food, healthy eating, local, how to, how to cook, how to make, vegan, gluten freeComment

Homemade Granola

Cut down on the sugar and amp up the nutritional value of this favorite snack. Caryn O'Sullivan from Appetites For Life shares her homemade granola recipe with us. Clueing us in on why making your own is SO much better than store brought - plus you can make HUGE batches of it in under an hour to nosh on all week!

baking, snacks, vegan, vegetarian, recipesCara Di FalcoJanuary 26, 2017cucina, cara di falco, caryn o'sullivan, appetites for life, food, cook, cooking, granola, healthy, baking, snack, snacks, healthy food, healthy eating, homemade, sugar, nutrition, low suagr, foodie, how to, how to make, how to cookComment

Butternut Squash Soup

Learn how to make this easy and delicious soup. Perfect for holiday celebrations and cool weather! Simply roast butternut squash, onion and apple. Then puree until smooth. Add in vegetable stock and spices and finish with half & half! Vegan alternates available!

dinner, lunch, recipes, vegan, vegetarianCara Di FalcoNovember 30, 2016cucina, cara di falco, caras cucina, food, cooking, cook, how to, how to make, how to cook, butternut, butternut squash, butternut squash soup, soup, fall, winter, family, meal, easy, delicous, roast, puree, onion, apple, vegetarian, vegan, recipe, NovemberComment

Om Sweet Home's "Pasta con Ceci" with Brooklyn Buttah

Meet Dawn Pascale of Om Sweet Home in Hoboken, NJ and learn about her vegan butter alternate, Brooklyn Buttah. Then watch as she shares with us her version of Pasta con Ceci! Zucchini noodles are tossed in a vegan "cream" sauce and topped with hearty cecis and fresh tomatoes!

dinner, recipes, veganCara Di FalcoAugust 4, 2016cucina, vegan, gluten free, dairy free, dinner, lunch, nj, hoboken, bakery, baking, cooking, food, cara di falcoComment