Homemade Granola

Cut down on the sugar and amp up the nutritional value of this favorite snack. Caryn O'Sullivan from Appetites For Life shares her homemade granola recipe with us. Clueing us in on why making your own is SO much better than store brought - plus you can make HUGE batches of it in under an hour to nosh on all week!

baking, snacks, vegan, vegetarian, recipesCara Di FalcoJanuary 26, 2017cucina, cara di falco, caryn o'sullivan, appetites for life, food, cook, cooking, granola, healthy, baking, snack, snacks, healthy food, healthy eating, homemade, sugar, nutrition, low suagr, foodie, how to, how to make, how to cookComment

Pumpkin Chicken Soup with Okra

Health Coach Caryn O'Sullivan joins us from Appetites for Life to share this super healthy fall flavored soup! Easy to make and super nutritious this soup gets the good stuff into your family! A one-pot meal that'll have everyone satisfied!

recipes, lunch, dinner, vegetarianCara Di FalcoOctober 20, 2016cucina, cara difalco, cara's cucina, food, cooking, healthy, eating, dinner, lunch, family, meal, one pan, one pot, caryn o'sullivan, appetites for life, pumpkin, fall, soup, okra, recipeComment