I'll show you how to use this simple method to steam fish using beautiful Mediterranean flavors. Tomatoes, capers and olives mix with white wine to create a flavorful broth for the fish. This healthy meal is perfect for the start of Lent - or anytime you want to skip the meat.

dinner, recipes, seafoodCara Di FalcoMarch 1, 2017cucina, cara di falco, cara's cucina, fish, seafood, dinner, lent, recipe, spring, healthy, healthy food, healthy eating, parchment, mediterranean, meal, family, food, cook, cooking, italian, italian food, italian cuisine, catholic, Lent Comment