Posts in recipes
Stone Fruit Cobbler

Summer may be ending but she's leaving us with some of her best produce! Stone fruits, peaches, plums, nectarines, etc - are in season and they make the BEST desserts! In this cobbler I use a mix of some of my favorites to create a simple fruit based dessert that isn't loaded with sugar! A bit of vanilla extract helps the fruits' flavor shine and those biscuits are perfect for soaking up all the juices! Top with a dollop of whipped cream or vanilla ice cream!

Read More
Healthy Back to School Lunches

I asked my favorite kiddos to share their favorite school lunch ideas and from there, put together my Top 5 Healthy School Lunch Ideas! Of course you can mix and match here! The idea is to get the kids involved, and to get the good stuff in their bellies! Without driving Mom (or Dad, or Aunt/Uncle, Grandma/Grandpa) nutty! Check out my lunch ideas, then head keep scrolling to see the FULL list of foods each kid shared. And let me know what YOUR kids love in the comments! Let's make this a GREAT resource for parents and caretakers across the board to find ideas and inspiration!

Read More
Health Coach, Healthy Lifestyle, kids, lunch, recipesCara Di Falcoback to school, school lunch ideas, back to school lunches, healthy back to school lunch ideas, school lunches, school lunches healthy, school lunch ideas for kids, school lunches for kids, school lunch ideas 2019, healthy school lunches, healthy school snacks, healthy school lunch ideas for kids, healthy school lunch ideas 2019, healthy back to school lunches, healthy back to school snacks, healthy back to school, healthy back to school lunch ideas 2019, healthy back to school snack ideas healthy school lunches, healthy lunches, kid friendly lunch ideas for school, school lunch ideas for kindergarten, school lunch ideas for picky eaters, packing healthy school lunches, healthy lunch ideas for school, benefits of healthy school lunches, super healthy school lunches, healthy school lunch ideas, healthy lunch box ideas, lunch ideas for kids at home, back to school lunch boxes, quick lunch ideas for toddlers, back to school snack ideas, easy school lunch box recipes, back to school lunch tips, flatbread sauce, cara di falco, cara’s cucina, cucina, cooking, cooking class, cooking classes online, how to, how to make, how to cook, cooking videos, amazing health hacks, health hacks everyone should know, health hacks video, health hacks and facts, health hacks that work, secret health hacks, new health hacks, healthy food hacks, health and beauty hacks, how to change into a healthy lifestyle, healthy eating life hacks, life hacks for your body, health and fitness hacks, healthhacksComment
Caprese Salad

Fast, fresh and easy - this is how we make Caprese Salad in the Di Falco house! To start, we always do a chopped caprese salad - a bit different from the traditional slices you'll see served in Italy. We also make it a cucumber caprese salad - mostly because, that's how we like it! Finally, I use some balsamic to dress the salad because, let's be honest, I could drink the stuff!

Read More
Roasted Red Peppers

Simple and healthy, it's SO easy to make roasted red peppers at home! And more delicious! Here I show you how to roast them on the stove and explain what to do if you have an electric stove. There's nothing quite like the flavor of roasted red peppers in olive oil!

Read More
In Too Deep

Beth Ritter Nydick is back and we are In Too Deep with this delicious, watermelon based clean cocktail! Refreshing watermelon becomes an adults only treat when mixed with tequila, fresh mint and a hint of orange! But all those fresh fruits and herbs help keep your body from having a meltdown in this heat! Check out this healthy drink recipe here:

Read More
American Pie

Check out my version of "American Pie"! The red, white & blue are deliciously proud in this peach berry pie! It's super easy to make and perfect for the 4th of July!

Read More
Homemade Ricotta Cheese

Check out how fun and EASY it is to make fresh ricotta cheese at home! A few simple ingredients yields the most delicious, fresh ricotta! This is my go-to ricotta cheese recipe!

Read More
The Seeing Eye

MY good friend and fellow Health Coach Beth Nydick is back at the Chef's Counter at Vanillamore in Montclair NJ. And we're mixing up another healthy cocktail drink for you! We're officially kicking off Summer with this sunset colored concoction! The Seeing Eye is named because of the benefits carrot juice gives to the eyes - but as Beth expains, too many may have you seeing double! Check out the video and get the recipe here!

Read More
Chef Jesse Jones New Orleans Style BBQ Shrimp

Check out Chef Jesse Jones' recipe for New Orleans style BBQ shrimp! This dish makes the perfect Father's Day appetizer! Plus it's got that BIG flavor that Dad will love and Chef Jesse is known for! Watch the video, get the recipe, AND snag yourself a copy of Chef Jesse's book, POW! My Life in 40 Feasts!

Read More
Chia Seed Pudding

Watch how easy it is to make chia seed pudding! This simple combination of 3 basic ingredients makes the best chia seed pudding! I make mine with almond milk but you can use whatever milk you use at home! Plus, find out what it is about these little seeds that has them referred to as a super food!

Read More
breakfast, brunch, dairy free, dessert, gluten free, Healthy Lifestyle, kids, recipes, vegan, vegetarian, ketoCara Di Falcovanilla chia seed pudding, chia seed pudding ratio, chia seed pudding with milk, chia seed pudding keto, chia seed recipes weight loss, fruit chia pudding, chia seed pudding benefits, chia pudding recipe, how to make chia seed pudding, chia seeds, chia seed pudding, chia seed pudding vegan, healthy chia seed pudding, chia seed pudding breakfast, chia seed pudding almond milk, overnight chia seed pudding, easy chia seed pudding, best chia seed pudding, cara di falco, cara’s cucina, cucina, cooking, cooking class, cooking classes online, how to, how to make, how to cook, cooking videos, gluten free, gluten free recipes, gluten free diet, gluten free dinner recipes, gluten free easy recipes, gluten free desserts, gluten free dessert recipes, gluten free desserts tasty, gluten free desserts easy, gluten free dessert recipe best, gluten free dessert without flour, gluten free vegan, gluten free dairy free recipes, gluten free dairy free, vegan desserts, vegan dessert recipes, vegan desserts easy, vegan desserts tasty, vegan desserts no bake, vegetarian desserts, vegetarian desserts recipes, vegetarian dessert recipes, vegetarian desserts without eggs, vegetarian dessert recipes tasty, vegetarian dessert recipes easy, vegetarian dessert recipes with pictures, vegetarian dessert recipes without oven, dairy free desserts, dairy free dessert ideas, dairy free desserts tasty, easy dairy free desserts, healthy dairy free desserts, keto diet, keto recipes, keto diet recipes, keto breakfast, keto breakfast ideasComment
Rose Panna Cotta

Check out how easy it is to make panna cotta at home. This classic Italian dessert is perfect for Mother's Day (or any time!). I've dyed mine a pretty pink and flavored it with rose water to really have it compliment Mom (and a great Mother's Day brunch!)

Read More
Baked Egg Boats

I’ll show you how easy it is to make this impressive breakfast dish! Eggs baked in bread, with fresh veggies, herbs and olive oil! You can use whatever veggies you like, even add in some bacon if that's your jam! Watch the video and grab the recipe here!

Read More
Sweet Pea & Basil Risotto

Chef Mia Castro is the brilliance behind this dish! She was actually supposed to be our guest and got sick the day of our shoot! But she kindly let me share her sweet pea and basil risotto recipe with all of you! Loaded with fresh Spring flavors, this dish is both beautiful and delicious!

Read More
Basil Balsamic Strawberries

This easy, no bake dessert is perfect for Spring time! Strawberries are some of the first berries to come into season and they are LOADED with antioxidants and Vitamin C to help fight late season colds and allergies! And when topped with some fresh basil and a drizzle of homemade balsamic reduction - wow! You can't go wrong! Serve them alone, over ice cream, pound cake or angel food cake!

Read More
basics, brunch, dairy free, dessert, gluten free, Healthy Lifestyle, Italian, recipes, vegan, vegetarianCara Di Falcohow to make balsamic strawberries, how to make balsamic glaze, how to make balsamic reduction, how to make balsamic reduction recipe, how to make balsamic reduction glaze, how to reduce balsamic vinegar, how to reduce balsamic vinegar to a glaze, how to reduce blasamic, how to reduce balsamic vinegar for dressing, basil balsamic strawberries, strawberry, cara di falco, cara’s cucina, cucina, cooking, cooking class, cooking classes online, how to, how to make, how to cook, cooking videos, gluten free, gluten free recipes, gluten free diet, gluten free dinner recipes, gluten free easy recipes, gluten free desserts, gluten free dessert recipes, gluten free desserts tasty, gluten free desserts easy, gluten free dessert recipe best, gluten free dessert without flour, gluten free vegan, gluten free dairy free recipes, gluten free dairy free, vegan, vegan recipes, vegan meals, vegan diet, vegan desserts, vegan dessert recipes, vegan desserts easy, vegan desserts tasty, vegan desserts no bake, vegetarian, vegetarian meals, vegetarian desserts, vegetarian desserts recipes, vegetarian dessert recipes, vegetarian desserts without eggs, vegetarian desserts recipes without eggs, vegetarian dessert recipes tasty, vegetarian dessert recipes easy, vegetarian dessert recipes with pictures, vegetarian dessert recipes without oven, dairy free diet, dairy free recipes, dairy free, dairy free desserts, dairy free dessert ideas, dairy free desserts tasty, easy dairy free desserts, healthy dairy free desserts, keto diet, keto recipes, keto diet recipesComment
Escarole & Beans

I love this soup! It's a classic dish that is super easy and very healthy! A great way to get your greens in while the warmer weather is still holding out! It's "peasant food" that fits into all kinds of diets without having to make massive changes! Make a big batch and have it for lunch and dinner all week, or, stash some in the freezer for another time!

Read More
Steak with Mushroom Sauce

Sarah Pierson, owner of Culinary Concepts Corp is my special guest in the Cucina this week and she's showing us a quick and easy mushroom sauce for steak (or chicken!). Plus she has great tips for how to cook steak at home! Don't forget to subscribe to my e-mail list to receive discounts on our upcoming hands-on cooking classes!

Read More
Spring Awakening

We're celebrating St. Patrick's Day with my favorite mixologist - Beth Nydick! She's got a lean, green cocktail that would make St. Pat proud - without aggravating your body much! This lemon and basil infused drink has a beautiful green color, perfect for celebrating Ireland's patron saint. And is loaded with anti-inflammatory benefits of basil, along with the antibacterial/antiviral properties of lemon! Cheers!

Read More
Seared Scallops w/ Toasted Brussels & Butternut Puree

What fasting? It's TECHNICALLY Ash Wednesday which, for a lot of people, means no meat. But that's no hassle when you've got beautiful sea scallops like these from Sona Far Hills Seafood! They generously gave me these and shared the PERFECT recipe for cooking them up right to make this delicious dinner! Watch the video, grab the recipe, and check them out! (p.s., it's keto friendly!)

Read More
The Latin Lover

Author & mixologist Beth Nydick is back in the Cucina showing us how to spice up your cocktail game! The Latin Lover is loaded with antioxidants from fresh grapefruit & lime juices, to that just right jalapeño honey!

Read More
Lasagna Béchamel

Check out how to make this creamy, dreamy, lasagna béchamel! A quick and easy béchamel sauce combines with earthy mushrooms and bitter radicchio for a perfectly balanced dish! And you'll notice this is lasagna without ricotta cheese because that sauce is all the deliciousness you need in there!

Read More